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Helpful Ways to Reduce the Risk of Dementia

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Dementia is a general word for the impaired ability to think, remember, or even make simple and complex decisions. The most common symptoms of dementia are memory loss, difficulty focusing, difficulty in carrying out familiar tasks, mood changes, and more. If notice these signs in your loved ones, please do not hesitate to visit your healthcare provider because an individual with dementia may experience difficulties in living their daily life even in their own home.

Fortunately, we have good news for you. As a high-quality provider of home care and skilled nursing, we are delighted to tell you that there are plenty of ways that can help reduce your risk for dementia. Here are some of them:

  • Eat a healthy and well-balanced diet.
  • Stay physically and mentally active.
  • Stop smoking and avoid drinking too much alcohol.
  • Manage your weight and blood pressure at healthy levels.
  • Maintain a healthy weight.

If your senior loved one has dementia and you need assistance in caring for them, we will be more than happy to help. We will be able to assist your senior loved one with medication management, fall prevention, personal care, transportation, and more.

SERENITY ESTATE HOME CARE is a reputable provider of comprehensive care in Bethesda, Maryland. We strive to provide high-quality care services to help our clients enjoy more fulfilling lives at home.

Some of the services we offer include companion care, light housekeeping, wound care, and oncology care in Maryland.

If you are interested in considering hospice or palliative care, please do not hesitate to reach out to us. Feel free to contact us for additional information.

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  • Don’t hesitate to call us today: 202-813-6828